Your world is as it is because you are continually talking about it being as it is. Do you see? Talking about how it should be, could be, or how you would like it to be reinforces what you think it is. Yes, you can change your talk and thinking too, but that only replaces one thing with another, and the world continues with your “talk” of “how it is.”
Turn it off altogether, talking and thinking. That will give the world a chance to unfold as it does and take you out of making assessments about its unfolding. It will also alter your mood to one of you, happening to the world rather than it happening to you. Best of all, however, is the quiet you experience when you’re not talking.
Your World, Intuitively